Wellness & Traditional Chinese Medicine
Educational blogs and health insights from our trust practitioners.
Phlegm, Blood Stasis, and Internal Wind: Geriatrics in Chinese Medicine
In Chinese Medicine (CM), the study of geriatrics has long been associated with Kidney deficiency, a decline of Kidney-Jing (essence) that occurs naturally with aging. This concept...
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The Origin of Blood Deficiency in Chinese Medicine
In Chinese Medicine (CM), the concept of Blood is far more intricate than its biomedical counterpart. While Western medicine views blood as a physical substance circulating through...
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Understanding the Swollen Tongue in Chinese Medicine
In Chinese Medicine, tongue diagnosis is a vital tool for understanding a patient’s internal condition. One frequently misunderstood aspect is the significance of a swollen t...
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Cervical Dysplasia in Chinese Medicine: The Role of Acupuncture in Treatment and Prevention
Cervical dysplasia, a condition characterized by abnormal changes in the cells on the cervix, is a significant health concern for women. While cervical dysplasia itself is not canc...
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Diagnosis, Patterns, and Treatment of Heat in Chinese Medicine with Acupuncture
Understanding Heat in Chinese MedicineIn Traditional Chinese Medicine (TCM), “Heat” is a common and significant pattern encountered in practice. It can manifest in a va...
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The Treatment of Autoimmune Diseases with Traditional Chinese Medicine (TCM)
Autoimmune diseases represent a group of conditions in which the immune system mistakenly attacks the body’s own tissues. Examples include rheumatoid arthritis, lupus, multip...
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Understanding Anxiety Through the Lens of Chinese Medicine
Anxiety is a normal response to stress, helping individuals deal with challenging situations such as a tight deadline or an important speech. However, when anxiety becomes excessiv...
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Breast Cancer: Insights from Western and Chinese Medicine
Breast Cancer: Insights from Western and Chinese MedicineUnderstanding Breast Cancer in Western MedicineNature and Types of Breast CancerMost breast cancers are adenocarcinomas, me...
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Blood Deficiency in Chinese Medicine
Understanding Blood Deficiency in Chinese MedicineThe Origins of BloodIn traditional Chinese medicine (TCM), Blood is considered a vital substance that nourishes and supports the b...
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ST-40 Fenglong: The Versatile Acupuncture Point Beyond Phlegm Resolution
ST-40 Fenglong: The Versatile Acupuncture Point Beyond Phlegm ResolutionIntroductionST-40 Fenglong stands as one of the most clinically significant acupuncture points in Traditiona...
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SP 3 Taibai: A Comprehensive Guide to Clinical Applications and Needling Techniques
SP 3 Taibai: A Comprehensive Guide to Clinical Applications and Needling TechniquesIntroductionSP 3 Taibai (太白), translated as "Supreme White" or "Great White," stand...
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Tongue Diagnosis
IntroductionWelcome, seekers of health and harmony. For centuries, masters of Traditional Chinese Medicine (TCM) have gazed at the humble tongue—not merely as a muscle for ta...
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TCM Acupuncture Points (Whats Coming in the Series)
Starting a New series on1. TCM Meridians 12 Basic Meridians, 2 Vessels, 8 Extraordinary Vessels their pathways Functions, everything al needs to know ...
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TCM Meridians
TCM MeridiansWelcome, dear readers, to a journey into the heart of Traditional Chinese Medicine (TCM), where the ancient concept of meridians—channels of life energy—ha...
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Lungs Meridian
Lungs meridianThe Lung Meridian, known as the Hand Taiyin (Lung) Meridian, stands as a cornerstone in Traditional Chinese Medicine (TCM), embodying the vital connection between bre...
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MENSTRUAL IRREGULARITIES
MENSTRUAL IRREGULARITIESWelcome, dear reader. Many women face the challenge of menstrual irregularities at some point in their lives. In Traditional Chinese Medicine (TCM), these p...
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Traditional Chinese Medicine and Menstrual Irregularities: Early Periods
IntroductionWelcome, dear reader, to a journey through the ancient wisdom of Traditional Chinese Medicine (TCM) as we explore the phenomenon of early periods—one of the many ...
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Traditional Chinese Medicine and Menstrual Irregularities: Late Periods
IntroductionWelcome, dear reader, to a journey through the wisdom of Traditional Chinese Medicine (TCM), where we explore menstrual irregularities—specifically, late periods&...
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Traditional Chinese Medicine and Menstrual Irregularities: Irregular Periods
Traditional Chinese Medicine and Menstrual Irregularities: Irregular PeriodsIntroductionWelcome, dear readers, to an exploration of how Traditional Chinese Medicine (TCM) approache...
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Traditional Chinese Medicine and Menstrual Irregularities: Heavy Periods
Traditional Chinese Medicine and Menstrual Irregularities: Heavy PeriodsIntroductionWelcome to a journey through the ancient wisdom of Traditional Chinese Medicine (TCM), wher...
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Traditional Chinese Medicine and Menstrual Irregularities: Scanty Periods
Traditional Chinese Medicine and Menstrual Irregularities: Scanty PeriodsTraditional Chinese Medicine (TCM) offers a profound, holistic perspective on menstrual irregularities, par...
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Traditional Chinese Medicine and Menstrual Irregularities: Long Periods
Traditional Chinese Medicine and Menstrual Irregularities: Long PeriodsWelcome, dear readers, to an exploration of how Traditional Chinese Medicine (TCM) perceives and addresses me...
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Traditional Chinese Medicine and Menstrual Irregularities: Painful Periods
Traditional Chinese Medicine and Menstrual Irregularities: Painful PeriodsTraditional Chinese Medicine (TCM) offers a profound and holistic approach to understanding and treat...
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Traditional Chinese Medicine and Menstrual Irregularities: Bleeding between Periods
Traditional Chinese Medicine and Menstrual Irregularities: Bleeding between PeriodsIntroductionWelcome, dear reader, to an exploration of menstrual irregularities through the lens ...
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Traditional Chinese Medicine and Menstrual Irregularities: No Periods
IntroductionMenstrual health serves as a vital barometer of overall well-being in Traditional Chinese Medicine (TCM). Amenorrhea—the absence of menstrual periods—signal...
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Traditional Chinese Medicine and Menstrual Irregularities: Flooding and Trickling
Traditional Chinese Medicine and Menstrual Irregularities: Flooding and TricklingIntroductionWelcome, dear reader, to an exploration of one of the most profound and challenging asp...
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Traditional Chinese Medicine and Menstrual Irregularities: Pre-Menstrual Syndrome
Traditional Chinese Medicine and Menstrual Irregularities: Pre-Menstrual SyndromeTraditional Chinese Medicine and Menstrual Irregularities: Pre-Menstrual SyndromeIntroductionWelcom...
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Most Powerful Treatment for OCD
Most Powerful Treatment for OCD: A Master’s Guide to Acupuncture and TCM Approaches Main Takeaway: Obsessive-Compulsive Disorder (OCD) can be profoundly influenced by deep-ro...
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Varicose veins in TCM
Varicose veins in Traditional Chinese Medicine (TCM) are understood as a manifestation of Blood stasis and impaired flow in the leg channels, especially the Foot Taiyang ...
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How Postnatal Jing Replenishes Prenatal Essence: Ancient Wisdom for Modern Vitality
How Postnatal Jing Replenishes Prenatal Essence: Ancient Wisdom for Modern VitalityDear readers, welcome to this exploration of one of Traditional Chinese Medicine's most profound ...
Read ArticleUnderstanding Qi: The Foundation of Acupuncture
Discover how Qi (vital energy) flows through the body and how acupuncture points stimulate natural healing processes.
Read ArticleThe Healing Benefits of Cupping Therapy
Learn about the history of cupping, how it promotes local blood circulation, relaxes deep muscle tissue, and aids detoxification.
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